Why is the strength of the mind hurt?

Once Confident, Now Lost it?

There are so many people who once were very confident!! But today, they are confused, scared and restless.

Why is the strength of the mind hurt?
The most common reasons are -
a. Sadness thats present for more than 2 weeks.
b. Constant criticism at work or home.
c. feeling alone after - losing a partner, lover or dear friend.
d. lack of appreciation from family or at work.
e. uncontrolled anger
f. development of inferiority complex - due to constant comparison with others.
g. fear of what people will say or comment on your action?
h. financial difficulties
i. suspiciousness about others and their intentions.
j. lack of pleasant relationships.
k. Stress cycle - mind involved in uncontrolled over-thinking and imagination.
l. Repeated failure in work, relationships or sexual life.

Treatment -
a. attention to self
b. consulting a counselor or psychiatrist to help bring emotions under control.
c. re-training the mind to focus on the confidence.
d. removal of guilt or sadness for failing on your confidence levels.
e. enjoying, appreciating and loving confidence development in self.