Remember these tips when you meet your Ex.

Tips to Remember when you meet your Ex.

Well ! Relationships are fragile. Even the best can come to an end.

Failed Relationships leave a major psychological scar on us .
While coming out of a relationship is tough, one of the major issues is meeting your Ex-partner again.

Few tips you should keep in mind -

1. Keep Calm - Your mind will be restless on seeing him/her. Take a second, Calm down.
2. Remind yourself Your mind might suddenly be filled with memories or emotions. - 
    Its Ok. Its not the end of the world. Be Calm.
3.  Move away from the situation as fast as you can. - Its ok too feel sad after it. Give yourself a pat on the back for                 handling the situation well.
4. Don't cry or plead them to come back.
5. Don't tell them everything going in your life.
6. Don't act as if you are too happy. Don't flaunt your "happiness".
7. Don't try and manipulate the situation to spend most time with him/her.
8. Don't be affected by their behavior.
9. Be confident, casual and friendly.
10.Don't show your hurt.

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It is not the burdens of life that bring us down !

Did you know that an eagle knows when a storm is approaching long before it breaks?

The eagle will fly to some high spot and wait for the winds to come. When the storm hits, it sets its wings so that the wind will pick it up and lift it above the storm.

While the storm rages below, the eagle is soaring above it.

The eagle does not escape the storm. It simply uses the storm to lift it higher. It rises on the winds that bring the storm.

When the storms of life come upon us - and all of us will experience them - we can rise above them by setting our minds and our belief toward the supreme energy centres.

The storms do not have to overcome us. We can allow our supreme power to lift us above them.

This energy enables us to ride the winds of the storm that bring sickness, tragedy, failure and disappointment in lives. We can soar above the storm.

To remember, it is not the burdens of life that weigh us down, it is how we handle them.

Everyone are UNIQUE in their THINKING, in their CREATIVITY, WILLINGNESS to DO things. IDENTIFY your own strengths, and know you are hidden potential.

Do not let your weakness hamper your TRUE SELF.

The 12 Golden Advice don't ignore!!

1. Competing with others doesn't define you. Discover your own-self.

2. Heart-breaks heal with time, you just need to allow yourself to move ahead.

3. Learn to say No.. Stand up against those pressurizing you.

4. Spend time with your parents, they won't be around forever.

5. Invest money, rather than splurging it.

6. Learn to take Decisions, its the greatest power you can develop.

7. Best friends, brothers or sisters don't stick to you forever. Everyone moves on with their life. Don't live in past glory, move on with yours.

8. Don't try to follow the crowd. A leader is someone who has perfected the art to stand out.

9. It's worth waiting for the right person. He/she will walk into your life one day and it'll be exactly like you always wanted it to be. Till then, it is okay to wait.

10. Don't hesitate to question.

11. Stop being lazy.. exercise, socialize, read and travel!!

12. Don't be in a hurry to grow up! - you cannot come back!!

- Dr.Hemant Mittal (MBBS,DPM)

how to Be Popular and Get Noticed?

Personality Development - How to Be Popular and Get Noticed?

Remember -

Only you and your mind can stop you from becoming Popular.

Only you and your mind can stop you from not getting noticed.

Here are 10 ways to Become Popular

1. Give Respect and Demand Respect - most people give respect and "expect" respect in return.

2. Believe in yourself - Feel and Talk in your own way.

3. Don’t be too eager to help, until or unless asked for.

4. Whenever possible, take decisions - a wrong decision is better than indecision.

5. Meet people - the more people you meet, the more you understand how to impress people.

6. Leave aside the "my people" mentality- Till your loyalties are for just a small group of people, you cannot interact with other.

7. Help others - but when helping them remember -
a. Do something that contributes to their needs and lives
b. Make sure they know what you did for them.

8. Advertise yourself - you don't need to be super intelligent or at great positions for others to notice you. You need to present your life as if its the worlds greatest and happiest.

9. Be confronted - Invite criticism. - the more people want to criticize you, the more they will remember you.

10. Stand up for your belief - be polite but don't bend to others pressure.

written by -
Dr.Hemant Mittal 

None of us truly wins, until we all win!!

There was a farmer who grew excellent quality corn. Every year he won the award for the best grown corn.
One year a newspaper reporter interviewed him and learned something interesting about how he grew it. The reporter discovered that the farmer shared his seed corn with his neighbors. “How can you afford to share your best seed corn with your neighbors when they are entering corn in competition with yours each year?” the reporter asked.

“Why sir,” said the farmer, “Didn’t you know? The wind picks up pollen from the ripening corn and swirls it from field to field. If my neighbors grow inferior corn, cross-pollination will steadily degrade the quality of my corn. If I am to grow good corn, I must help my neighbors grow good corn.”

So is with our lives... Those who want to live meaningfully and well must help enrich the lives of others, for the value of a life is measured by the lives it touches. And those who choose to be happy must help others find happiness, for the welfare of each is bound up with the welfare of all...

-Call it power of collectivity...
-Call it a principle of success...
-Call it a law of life.
The fact is, none of us truly wins, until we all win!!